Couples counseling
Many couples seek therapy when they are at a crossroads in their relationship. At such times, it can be difficult to communicate, and when partners try to discuss their feelings and needs, painful and predictable arguments often follow.
In sessions with me, couples are guided in developing the skills they need to communicate more clearly, honestly and sensitively. They practice identifying their feelings and needs, and taking responsibility for their experience. At the same time, each partner is encouraged to become better able to acknowledge the emotional impact they have on the other. As partners develop a more honest and compassionate relationship with themselves, greater safety is possible in the relationship, and a couple can find deeper honesty and intimacy together. From this place of connection, partners have the opportunity to collaborate in facing their challenges and cultivating the relationship they want, rather than struggling and competing for power.
If you have any questions or would like to schedule an appointment, please feel free to call me at 415.255.2509 or contact me here.
