Self-compassion groups & workshops

I co-lead a group where we focus on developing self-compassion through meditation, experiential exercises, discussion, and expressive arts activities. We meet on Thursday evenings from 7pm-9pm in San Francisco.
Click here for more information.

I am currently developing a Cultivating Self-Compassion workshop.

If you would like more information on these offerings, please feel free to call me at 415.255.2509 or contact me here.